Nottinghamshire &amp; Derbyshire

<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-mikegles-12892699-1024x683.jpg" alt="woman doing yoga outside by a lake at dusk" class="wp-image-17780" srcset="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-mikegles-12892699-1024x683.jpg 1024w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-mikegles-12892699-300x200.jpg 300w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-mikegles-12892699-768x512.jpg 768w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-mikegles-12892699.jpg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



Looking to feel grounded, rooted, and connected to nature? Summer is the perfect time to take your yoga practice outside and we&#8217;ve scoured Notts &amp; Derbyshire to find some of the best outdoor yoga sessions to book for summer 2026. From waterside warrior poses to stately home asanas, here&#8217;s where to take your yoga al fresco.



<h2 class="wp-block-heading" id="h-wellbeing-at-wollaton-outdoor-yoga"><a href="https://wollatonhall.org.uk/wellbeing-at-wollaton/" target="_blank" rel="noreferrer noopener">Wellbeing at Wollaton: outdoor yoga</a></h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2022/09/Wollaton-1024x683.jpg" alt="wollaton hall" class="wp-image-1501" srcset="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2022/09/Wollaton-1024x683.jpg 1024w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2022/09/Wollaton-300x200.jpg 300w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2022/09/Wollaton-768x512.jpg 768w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2022/09/Wollaton-788x525.jpg 788w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2022/09/Wollaton.jpg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



Wollaton&#8217;s popular Sunday wellbeing sessions start with 20mins of mindful meditation and a warm-up of yoga, followed by the planned session for that week. Led by Devina Parekh, of Hot Yoga Nottingham, you&#8217;ll need to bring a mat or blanket.



When: The first Sunday of each month, 10am-11.30am. There are also<a href="https://wollatonhall.org.uk/international-day-of-yoga/" target="_blank" rel="noreferrer noopener"> special sessions </a>from 11am on Sun 21 June for International Day of Yoga (£5pp).



Where: &nbsp;In front of the Hall.



Cost: £2 (parking charges apply).



<h2 class="wp-block-heading" id="h-outdoor-yoga-peak-district"><a href="https://www.outdooryogapeakdistrict.com/" target="_blank" rel="noreferrer noopener">Outdoor Yoga Peak District</a></h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-peak-district-x-1024x683.jpg" alt="outdoor yoga peak district" class="wp-image-17788" srcset="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-peak-district-x-1024x683.jpg 1024w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-peak-district-x-300x200.jpg 300w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-peak-district-x-768x512.jpg 768w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-peak-district-x.jpg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Image <a href="https://www.instagram.com/outdooryogapeakdistrict/" target="_blank" rel="noreferrer noopener">@outdooryogapeakdistrict</a></figcaption></figure>



Yoga on gritstone edges, yoga with animals, saunas and cold plunges, Outdoor Yoga Peak District does &#8217;em all. Throughout May, there are stacks of lamb yoga and goat yoga sessions up for grabs (along with a couple aimed at kids too). Then there&#8217;s a Summer Solstice Yoga &amp; Sound Bath Retreat Day on 21 June with sun-inspired yoga practice and a relaxing Sound Bath with Tibetan bowls. Or how about Solstice Glow, a session that kicks off with a spot of outdoor goat yoga which sounds a giggle, followed by ceremonial cacao to help you soften, ground, and soak up the golden solstice energy (Sat 13 June and Sat 4 July). Late summer you can book onto an alpaca yoga and art experience on 31 August.



When: Selected dates throughout the year.



Where: Red House Stables, Darley Dale or Holymoorside Village hall, Holymoorside.



Cost: Lamb yoga sessions £20, Solstice Glow £35, Summer Solstice Yoga £88.



<h2 class="wp-block-heading" id="h-summer-yoga-at-sherwood-glade"><a href="https://www.breatheandbloomyoga.com/woodlandwellbeingoutdooryoga" target="_blank" rel="noreferrer noopener">Summer yoga at Sherwood Glade</a></h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="1024" src="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/Breathe-Bloom-yoga-babies2-1024x1024.jpg" alt="mum and baby outdoor yoga at sherwood glade" class="wp-image-17778" srcset="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/Breathe-Bloom-yoga-babies2-1024x1024.jpg 1024w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/Breathe-Bloom-yoga-babies2-300x300.jpg 300w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/Breathe-Bloom-yoga-babies2-150x150.jpg 150w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/Breathe-Bloom-yoga-babies2-768x768.jpg 768w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/Breathe-Bloom-yoga-babies2-500x500.jpg 500w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/Breathe-Bloom-yoga-babies2-1100x1100.jpg 1100w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/Breathe-Bloom-yoga-babies2.jpg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



Flow in the Woods are gentle, flowing outdoor yoga sessions in pretty Sherwood Glade for which no experience is necessary. It’s a chance to stretch, breathe, and reset surrounded by nature. There are some nourishing Mum &amp; Baby sessions on offer throughout August too, with postnatal yoga, baby yoga, swings and stretches to support both you and your baby. For older kids, you can sign up for fun, playful family yoga, ideal for children aged 3–11. If deep rest and relaxation is what you’re after, you’ll also find Yoga Nidra guided deep rest experiences, sound bath sessions, as well as Mum &amp; Baby Soothing Sound &amp; Movement sensory sessions.



When: Various sessions available on Mon 17, Thurs 20, Thurs 27 &amp; Aug, and Thurs 3 Sept.



Where: &nbsp;Sherwood Glade.



Cost: Check the website for prices.



<h2 class="wp-block-heading" id="h-cascade-flow-yoga-at-chatsworth"><a href="https://www.chatsworth.org/events/cascade-flow-yoga-garden/" target="_blank" rel="noreferrer noopener">Cascade Flow yoga at Chatsworth</a></h2>



<figure class="wp-block-image size-full"><img decoding="async" loading="lazy" width="1000" height="666" src="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2023/08/Cavendish-Chatsworth.jpg" alt="Chatsworth House Peak District and the river derwent" class="wp-image-5692" srcset="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2023/08/Cavendish-Chatsworth.jpg 1000w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2023/08/Cavendish-Chatsworth-300x200.jpg 300w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2023/08/Cavendish-Chatsworth-768x511.jpg 768w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2023/08/Cavendish-Chatsworth-788x525.jpg 788w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



Discover the serenity of flowing with nature and immerse yourself in the rhythmic movements inspired by the waterways. Cascade Flow Yoga takes place near the famous cascade, with rhythmic movements inspired by the waterways. You can also catch a couple of <a href="https://www.chatsworth.org/events/cascade-flow-yoga-river/" target="_blank" rel="noreferrer noopener">waterside yoga sessions</a> by the River Derwent. 



When: Cascade sessions run on Fri 19 June &amp; Sat 25 July. Waterside yoga sessions are on Fri 22 May and Fri 3 July.



Where: By the cascade, or by the River Derwent at Chatsworth.



Cost: £12.50pp.



<h2 class="wp-block-heading" id="h-bulwell-forest-garden"><a href="https://www.bulwellforestgarden.co.uk/wellbeing" target="_blank" rel="noreferrer noopener">Bulwell Forest Garden</a></h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="853" height="1024" src="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-koolshooters-8534280-853x1024.jpg" alt="woman doing yoga outside in woodland" class="wp-image-17783" srcset="https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-koolshooters-8534280-853x1024.jpg 853w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-koolshooters-8534280-250x300.jpg 250w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-koolshooters-8534280-768x922.jpg 768w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-koolshooters-8534280-1280x1536.jpg 1280w, https://dev.muddystilettos.co.uk/nottsderbyshire/wp-content/uploads/sites/23/2026/05/outdoor-yoga-pexels-koolshooters-8534280.jpg 1500w" sizes="(max-width: 853px) 100vw, 853px" /></figure>



Gentle Hatha yoga practice in the gardens, surrounded by nature. Pick from beginner (and senior) friendly chair yoga, or traditional yoga.



When: Bulwell Forest Garden.



Where: Saturdays at 1pm.



Cost: £2.



<h2 class="wp-block-heading" id="h-yoga-on-the-beach-spring-lakes-long-eaton"><a href="https://ecom.roller.app/springlakeswatersportsandleisure/sessions/en/product/1317585?date=2026-06-19" target="_blank" rel="noreferrer noopener">Yoga on the Beach</a>, Spring Lakes, Long Eaton</h2>



Beginner-friendly yoga with a beach backdrop at the inaugural Yoga on the Beach session on Fri 19 June. The evening session kicks off at 7.30pm and costs £12.



<h2 class="wp-block-heading" id="h-in-the-mood-for-more">IN THE MOOD FOR MORE?</h2>



<a href="https://nottsderbyshire.muddystilettos.co.uk/wellbeing/15-of-the-best-reformer-pilates-studios-in-notts-derbyshire/" target="_blank" rel="noreferrer noopener">15 of the best Reformer Pilates studios in Notts &amp; Derbyshire</a>



<a href="https://nottsderbyshire.muddystilettos.co.uk/wellbeing/run-with-the-pack-cool-social-run-clubs-near-you/" target="_blank" rel="noreferrer noopener">Run with the pack! Social run clubs worth joining</a>



<a href="https://nottsderbyshire.muddystilettos.co.uk/home/gardening/gardening-jobs-for-may-notts/" target="_blank" rel="noreferrer noopener">5 gardening jobs for May</a>

Salute the sun! The best outdoor summer yoga sessions to book now

You may also like